It is during our darkest moments that we must focus to see the light.
Aristotle
ARE YOU:
Struggling with anxiety, depression, or low self-esteem?
Experiencing partner or family relationship difficulties?
Searching for meaning and purpose?
Battling with your past?
Life experiences can leave us wondering if we are worth it, whether we will ever be fulfilled, whether there is hope for healing and happiness. Together we will explore what can be, what you desire and are capable of. We will hold light to the darkness, illuminate every corner, and journey through the thick of it.
AT INSTILLING LIGHT:
We believe that we all have a light inside of us, and that, sometimes, we just need a little bit of support to let it shine. We also understand that therapy is an invitation into your life processes and experiences and are honored to be part of your journey.
Feel safe. Feel seen. Feel heard.
Our Practice
Our providers embrace a compassionate, collaborative, and strengths-based approach in order to help you reach the life that you deserve.
Our Services
We provide individual, couple, and family therapy services, focused on helping you find and build on the strengths you already have inside. We also provide trauma-based therapy.
Take action
Ready to take the next step?