Understanding your story can change your future
Do you find yourself…
Feeling anxious even when everything "should" be okay?
Wondering why relationships keep feeling so hard?
Carrying childhood experiences that still affect you?
Feeling exhausted from always being the strong one?
Wanting more peace but not knowing where to start?
We help with:
Anxiety
Trauma
Childhood wounds
Relationship challenges
Couples counseling
Self-esteem
Life transitions
Depression
Family conflict
AT INSTILLING LIGHT:
We believe healing happens in safe relationships. Our role isn't to tell you who to become, but to help you reconnect with the strengths you've always had. We also understand that therapy is an invitation into your life processes and experiences and are honored to be part of your journey.
Feel safe. Feel seen. Feel heard.
Our Practice
Our providers embrace a compassionate, collaborative, and strengths-based approach in order to help you reach the life that you deserve.
Our Services
We provide individual, couple, and family therapy services, focused on helping you find and build on the strengths you already have inside. We also provide trauma-based therapy.
Take action
Ready to take the next step?
Schedule an appointment or consultation here